A guide for parents and teachers of children with movement difficulties
Where do I start?
Get started with your exercise program today
How to teach for better learning
DCD/dyspraxia, autism, joint hypermobility
Exercise Training Programs
Assessment, training tips, exercise instructions
Exercises for strength and flexibility
Sitting posture and stamina for the classroom
Leg exercises for improving walking, running and jumping
Exercises for strengthening the arms
Trunk exercises: back, abdominal, neck muscles and core stability
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