SfA Fitness and Coordination On-line Training Guide

A guide for parents and teachers of children with movement difficulties 

Where do I start? 

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Summer Fitness Challenge 
Just 15 min/day, 
4-5 dayss/week, 5-6 weeks
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SfA Fitness and Coordination Training Guide 

$20 for a 12 month subscription  

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How to teach for better learning  
DCD/dyspraxia, autism, joint hypermobility 

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Exercise Training Programs 
Assessment, training tips, exercise instructions

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Exercises for strength and flexibility

Sitting posture and stamina for the classroom


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Leg exercises for improving walking, running and jumping

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Exercises for strengthening the arms 

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Trunk exercises: back, abdominal, neck muscles and core stability

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All liability is excluded to the fullest extent permitted by law in respect of any loss or damage whether direct, indirect or consequential that arises in connection with the use of or reliance upon any content forming part of this site.